Vitiligo (vit-ill-EYE-go) is a disorder in which white patches of skin appear on different parts of the body. This happens because the cells that make pigment (color) in the skin are destroyed. These cells are called melanocytes (ma-LAN-o-sites). Vitiligo can also affect the mucous membranes (such as the tissue inside the mouth and nose) and the eye.
There are some of the little tips for vitiligo, you can have a look.
Avoid
1.Drinks ( alcohol, coffee, strong tea, milk)
2.Over sun exposure (proper amount of sunlight is good for psoriasis, the over exposure will hurt your skin)
3.Pressure, Stay up too late
4.vitiamin C
5.Meats( beef, mutton,shrimp, seafood, spicy, too sweet, oil foods)
6.Alcohol and Smoking
7.Scratching
8.Injury
9.Infection
10.Catch a cold
Good Habits
1.Go to bed early and regularly
2.Sports (jogging, walking,swimming)
3.Daily bath
4.Vegetables and Fruits instead of Meats
5.Cotton type clothing to avoid stimulating skin
6.Keep positive mind
7.Don't use too much cream and hormone medication
8.Eat more coarse grain foods
9.Distract too much attention on your psoriasis disease
10. Proper amount sunlight
