Vitiligo is a chronic skin disease with complex causes and difficult to treat. Many patients, especially adolescents and children, are suffering from it. Research shows that the immune system plays an important role in the occurrence and progression of vitiligo, so improving immunity is very important to help children recover from white patches. So, how can parents help improve their children’s immunity?
Physical exercise is one of the effective ways to improve immunity. However, for children with vitiligo, too often strenuous exercise should be avoided and exercise time should be arranged reasonably. Moderate exercise can promote blood circulation and enhance the body's resistance.
2. Eat a Balanced Diet:
Partial eclipse, anorexia or unbalanced nutrition can lead to decreased immunity. In order to improve immunity, parents should encourage their children to maintain a comprehensive and balanced diet, consume appropriate amounts of nutrients, and ensure three regular meals.
3. Have Good Sleep:
Adequate sleep can promote the improvement of the body's immune function. It can increase the number of white blood cells and activate macrophages, thus enhancing the body's immunity.
